One cup of Khakhra is around 236.2 grams and contains approximately 1124.5 calories, 24.6 grams of protein, 51.0 grams of fat, and 148.4 grams of carbohydrates.
Khakhra is a delightful, crispy flatbread hailing from the vibrant cuisine of Gujarat, India. Made primarily from whole wheat flour, it’s typically flavored with spices like fenugreek or ajwain, giving it a unique taste. Khakhra is not just delicious; it’s also a healthy snack option, low in calories and high in fiber, making it perfect for those looking to maintain a balanced diet. Enjoy it plain or pair it with chutneys for a burst of flavor. Khakhra is a perfect blend of nutrition and taste, a true Indian culinary treasure!
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Nutrition Information
Calories |
1124.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.0 g | 65% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.6 mg | 1% | |
| Total Carbohydrates | 148.4 g | 53% | |
| Dietary Fiber | 24.6 g | 87% | |
| Sugars | 0 g | ||
| protein | 24.6 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 98.3 mg | 7% | |
| Iron | 10.4 mg | 57% | |
| Potassium | 644.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
