1 serving (250 grams) contains 650 calories, 25.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
613.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 377.4 mg | 29% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Khachapuri
Khachapuri is a traditional Georgian dish that consists of bread filled with cheese and often topped with a runny egg and butter. This popular comfort food originates from the Caucasus region and comes in various regional styles, with Adjarian Khachapuri being one of the most iconic versions. The dough is typically made from flour, water, yeast, and sugar, while the filling often features tangy and salty cheeses like sulguni or imeruli. While Khachapuri is rich in flavor, it is also high in calories, saturated fat, and sodium due to the generous use of cheese, butter, and eggs. However, it provides protein and calcium from the dairy ingredients, making it a hearty dish that can be enjoyed in moderation as part of a balanced diet. The dish is best paired with fresh vegetables or a salad to complement its indulgent nature.
