Khachapuri

Khachapuri

Dinner

Item Rating: 52/100

One cup of Khachapuri is around 238 grams and contains approximately 657 calories, 28 grams of protein, 34 grams of fat, and 65.0 grams of carbohydrates.

Khachapuri is a traditional Georgian dish that’s a delightful cheese-filled bread, renowned for its warm, comforting flavors. Typically made from a yeast-based dough, it’s stuffed with a blend of sulguni and feta cheeses, creating a luscious, gooey center. Originating from the rich culinary traditions of Georgia, khachapuri comes in various regional styles, each with its own unique twist. While it’s indulgent, featuring carbs and rich dairy, it also offers protein from the cheese. Perfect for a hearty meal or snack, khachapuri is a delicious taste of Georgian heritage that’s sure to satisfy!

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657
calories
28
protein
65.0
carbohydrates
34
fat

Nutrition Information

1 cup (238g)
Calories
657
% Daily Value*
Total Fat 34 g 43%
Saturated Fat 17.4 g 86%
Polyunsaturated Fat 0 g
Cholesterol 195.2 mg 65%
Sodium 1476.2 mg 64%
Total Carbohydrates 65.0 g 23%
Dietary Fiber 2.9 g 10%
Sugars 3.1 g
protein 28 g 56%
Vitamin D 0 mcg 0%
Calcium 438.1 mg 33%
Iron 3.6 mg 20%
Potassium 326.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

38.3%
16.5%
45.1%
Fat: 306 cal (45.1%)
Protein: 112 cal (16.5%)
Carbs: 260 cal (38.3%)