1 serving (250 grams) contains 650 calories, 20.0 grams of protein, 35.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
613.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Khachapuri imeruli
Khachapuri Imeruli is a traditional Georgian dish that hails from the Imereti region. This savory flatbread is filled with a tangy cheese mixture, typically a blend of imeruli cheese or similar substitutes like feta or mozzarella. The dough is made from simple ingredients such as flour, water, yeast, and a touch of salt, creating a soft, pillowy base that encloses the rich, cheese-filled center. While Khachapuri is loved for its comforting flavor and gooey texture, it is relatively high in calories and saturated fat due to the cheese and use of butter or oil in preparation. On the other hand, its key ingredients provide a source of protein and calcium, offering some nutritional benefits. It is best enjoyed in moderation as part of a balanced diet, often paired with fresh vegetables or salad to complement its hearty nature.
