One cup of Khacapuri is around 238.1 grams and contains approximately 657.1 calories, 27.9 grams of protein, 33.8 grams of fat, and 65.5 grams of carbohydrates.
Khacapuri is a delicious Georgian cheese bread, known for its comforting, warm filling. Traditionally made with a mix of gooey, melted cheeses like sulguni and feta, it's encased in a soft, doughy crust. Originating from Georgia, this iconic dish comes in various regional styles, each offering a unique twist. While indulgent and rich, with its cheesy goodness, Khacapuri can be enjoyed in moderation as part of a balanced diet. Whether you savor it plain or topped with a runny egg, Khacapuri is a delightful culinary experience that transports your taste buds to the heart of the Caucasus.
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Nutrition Information
Calories |
657.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 17.4 g | 86% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 195.2 mg | 65% | |
| Sodium | 1476.2 mg | 64% | |
| Total Carbohydrates | 65.5 g | 23% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.1 g | ||
| protein | 27.9 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 438.1 mg | 33% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 326.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
