Kfc zinger wings

Kfc zinger wings

Fast Food

Item Rating: 53/100

One cup of Kfc zinger wings is around 238.1 grams and contains approximately 690.5 calories, 35.7 grams of protein, 45.2 grams of fat, and 33.3 grams of carbohydrates.

KFC Zinger Wings are a mouthwatering delight, featuring succulent chicken wings marinated in a spicy blend of herbs and spices, inspired by the fiery flavors of Southern cuisine. Each wing is cooked to crispy perfection, delivering a satisfying crunch with every bite. Packed with protein, they offer a flavorful indulgence that can fit into your meal. While they're a bit indulgent with their irresistible crispy coating, the zesty spice will leave you craving more. Perfect for sharing or enjoying solo, KFC Zinger Wings are the ultimate spicy snack experience!

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690.5
calories
35.7
protein
33.3
carbohydrates
45.2
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 45.2 g 57%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 2142.9 mg 93%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

19.5%
20.9%
59.6%
Fat: 406 cal (59.6%)
Protein: 142 cal (20.9%)
Carbs: 133 cal (19.5%)