Kfc zinger wings

Kfc zinger wings

Fast Food

Item Rating: 55/100

1 serving (100 grams) contains 290 calories, 15.0 grams of protein, 19.0 grams of fat, and 14.0 grams of carbohydrates.

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690.5
calories
35.7
protein
33.3
carbohydrates
45.2
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 45.2 g 57%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1857.1 mg 80%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

19.5%
20.9%
59.6%
Fat: 406 cal (59.6%)
Protein: 142 cal (20.9%)
Carbs: 133 cal (19.5%)

About Kfc zinger wings

KFC Zinger Wings offer a fiery twist to classic fried chicken wings, delivering bold flavors inspired by spicy Southern cuisine. These wings are coated in KFC's signature Zinger seasoning, a blend of spices designed to create a satisfying heat, and then deep-fried to achieve a crispy, golden texture. Inside, the tender chicken is protein-rich, making it a hearty snack or side option. While Zinger Wings boast flavorful indulgence, their deep-fried preparation contributes to higher levels of fat and calories. Additionally, the sodium content in the seasoning may be a concern for those monitoring their salt intake. For those seeking an occasional treat, Zinger Wings provide a spicy kick and comforting crunch, but regular consumption should be balanced with fresher, nutrient-rich choices. These wings are a great pick for fans of bold flavors looking to satisfy a craving with a touch of spice.