Kfc zinger twister

Kfc zinger twister

Fast Food

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
23.5
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 1411.8 mg 61%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.2%
19.3%
32.5%
Fat: 158 cal (32.5%)
Protein: 94 cal (19.3%)
Carbs: 235 cal (48.2%)

About Kfc zinger twister

The KFC Zinger Twister is a bold wrap inspired by classic American fast-food cuisine. Inside, you'll find crispy, spicy Zinger chicken strips combined with fresh lettuce, juicy tomatoes, and creamy mayonnaise, all wrapped in a soft, warm tortilla. The Zinger chicken is seasoned with signature spices, delivering a flavorful kick that sets it apart from other wraps. While this item offers a protein boost from the chicken and fiber from the fresh vegetables, it is also higher in calories, sodium, and fat, especially due to the fried chicken strips and creamy mayo. The tortilla contributes a dose of carbohydrates, making it a filling option for a quick meal. Ideal for those who enjoy indulgent flavors, the Zinger Twister balances bold taste with convenience, though mindful moderation is recommended for those tracking their daily nutritional intake.