1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc zinger
The KFC Zinger is a signature sandwich crafted with fiery, seasoned chicken breast fillet, hand-breaded and fried to crispy perfection. Nestled in a soft, toasted burger bun, it comes layered with fresh lettuce and mayonnaise for a satisfying balance of spice and creaminess. Originating from KFC’s global menu, the Zinger embodies bold, fast-food indulgence with roots in American-style cuisine. While packed with protein from the chicken fillet, its deep-fried preparation contributes to higher fat and calorie content, making it a less ideal choice for those pursuing a balanced diet. The addition of lettuce offers a modest touch of fiber, but the Zinger remains an occasional treat rather than a health-conscious option.
