Kfc zinger burger with fries

Kfc zinger burger with fries

Fast Food

Item Rating: 68/100

1 serving (350 grams) contains 750 calories, 25.0 grams of protein, 35.0 grams of fat, and 80.0 grams of carbohydrates.

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506.8
calories
16.9
protein
54.1
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
506.8
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 40.5 mg 13%
Sodium 810.8 mg 35%
Total Carbohydrates 54.1 g 19%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.6%
13.6%
42.8%
Fat: 212 cal (42.8%)
Protein: 67 cal (13.6%)
Carbs: 216 cal (43.6%)

About Kfc zinger burger with fries

The KFC Zinger Burger with Fries is a classic fast-food meal rooted in American-style cuisine with a spicy twist. The Zinger Burger features a tender, 100% chicken breast fillet, coated in KFC's signature spicy seasoning and fried to crispy perfection. It's served in a sesame seed bun with fresh lettuce and creamy mayo, creating a satisfying balance of heat and coolness. Paired with a side of golden, seasoned fries, this meal is a go-to for spice lovers seeking bold flavor. While the burger and fries provide a quick energy boost with high protein and carbohydrate content, they are also relatively high in calories, sodium, and fat, making them less ideal for those seeking a nutrient-dense or low-calorie option. Enjoy as an occasional treat, balanced with healthier meals throughout the day for a mindful approach to indulgence.