1 serving (350 grams) contains 750 calories, 25.0 grams of protein, 35.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
506.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 5.4 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.5 mg | 13% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 54.1 g | 19% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 3.4 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 2.0 mg | 11% | |
Potassium | 337.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The KFC Zinger Burger with Fries is a classic fast-food meal rooted in American-style cuisine with a spicy twist. The Zinger Burger features a tender, 100% chicken breast fillet, coated in KFC's signature spicy seasoning and fried to crispy perfection. It's served in a sesame seed bun with fresh lettuce and creamy mayo, creating a satisfying balance of heat and coolness. Paired with a side of golden, seasoned fries, this meal is a go-to for spice lovers seeking bold flavor. While the burger and fries provide a quick energy boost with high protein and carbohydrate content, they are also relatively high in calories, sodium, and fat, making them less ideal for those seeking a nutrient-dense or low-calorie option. Enjoy as an occasional treat, balanced with healthier meals throughout the day for a mindful approach to indulgence.