1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
432 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 1056 mg | 45% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The KFC Zinger Burger is a signature sandwich that brings bold flavors inspired by American fast-food cuisine. At its core, this burger features a crispy, golden-breaded spicy chicken fillet, seasoned with KFC's proprietary blend of spices to deliver its signature zesty kick. The fillet is layered on a toasted sesame seed bun and complemented with crisp lettuce and creamy mayonnaise for balance and texture. While the Zinger Burger is a source of protein due to the chicken, it is also relatively high in calories, fat, and sodium, making it a less ideal choice for those seeking a lighter, health-focused meal. Nutrition-conscious diners may wish to enjoy it in moderation or pair it with healthier sides like a side salad or corn. As a staple of indulgent fast food, the Zinger Burger is perfect for satisfying cravings with a bold, flavorful bite.