Kfc zinger box

Kfc zinger box

Fast Food

Item Rating: 60/100

1 serving (500 grams) contains 1250 calories, 50.0 grams of protein, 60.0 grams of fat, and 125.0 grams of carbohydrates.

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600
calories
24
protein
60
carbohydrates
28.8
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 1440 mg 62%
Total Carbohydrates 60 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 3.6 mg 20%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.3%
16.1%
43.5%
Fat: 259 cal (43.5%)
Protein: 96 cal (16.1%)
Carbs: 240 cal (40.3%)

About Kfc zinger box

The KFC Zinger Box is a popular meal option inspired by classic American fast-food cuisine, featuring bold flavors and satisfying portions. At its center is the signature Zinger Burger, made with a crispy, spicy chicken fillet served in a bun with lettuce and mayo. The box also includes iconic KFC sides: crunchy fries, a piece of original recipe chicken, and a small serving of creamy coleslaw. While the Zinger Box offers protein from its chicken and fiber from the coleslaw, it is considered high in fat, sodium, and calories due to the deep-fried components and generous seasoning. For those seeking balance, opting for water over soda and enjoying this meal in moderation can help manage nutritional intake. It’s a convenient choice for those craving bold, spicy flavors and hearty portions.