1 serving (100 grams) contains 290 calories, 18.0 grams of protein, 19.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 57% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1857.1 mg | 80% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc wings
KFC Wings are flavorful chicken wing pieces, seasoned with KFC’s signature blend of herbs and spices, originating from Kentucky-style American cuisine. These wings are either deep-fried to achieve a crispy exterior or coated in tangy sauces for added zest, making them a popular snack or meal addition. They contain high-quality protein from chicken, an essential nutrient for muscle maintenance and repair. However, due to their deep-fried preparation, they are higher in fat and calories compared to baked or grilled options. While their bold seasoning provides a satisfying taste without excessive sodium, consumers should note that certain variations may have elevated salt and sugar levels depending on the sauce or marinade. Moderation is key when enjoying KFC Wings, pairing them with nutrient-rich sides like fresh vegetables or whole grains for a balanced meal.
