Kfc twister sandwich

Kfc twister sandwich

Fast Food

Item Rating: 65/100

1 serving (234 grams) contains 530 calories, 22.0 grams of protein, 25.0 grams of fat, and 55.0 grams of carbohydrates.

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535.4
calories
22.2
protein
55.6
carbohydrates
25.3
fat

Nutrition Information

1 cup (236.4g)
Calories
535.4
% Daily Value*
Total Fat 25.3 g 32%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0 g
Cholesterol 50.5 mg 16%
Sodium 1242.4 mg 54%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 3.0 g 10%
Sugars 5.1 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 101.0 mg 7%
Iron 2.5 mg 13%
Potassium 303.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.3%
16.5%
42.3%
Fat: 227 cal (42.3%)
Protein: 88 cal (16.5%)
Carbs: 222 cal (41.3%)

About Kfc twister sandwich

The KFC Twister Sandwich is a fusion of classic fast-food convenience and bold flavors inspired by global cuisine. This handheld wrap features tender, seasoned chicken strips wrapped in a soft tortilla alongside fresh lettuce, juicy tomato slices, and a drizzle of creamy, zesty pepper mayo. Occasionally available with variations like spicy sauces or extra cheese, the sandwich offers a satisfying combination of textures and tastes. While its rich protein content from the chicken may appeal to those seeking filling options, it's also paired with higher calorie and fat levels due to the frying process and creamy dressing. The tortilla and vegetables provide some fiber, but it's important to balance such indulgent offerings with a well-rounded diet. The Twister is a go-to for those craving a quick, flavorful bite with a nod to comfort food, though mindful moderation is advised for health-conscious consumers seeking to lengthen the enjoyment.