1 serving (200 grams) contains 480 calories, 20.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
564.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The KFC Twister is a savory wrap inspired by global fast-food cuisine, offering a delicious fusion of flavors and textures. It features crispy, golden-brown seasoned chicken strips paired with fresh lettuce, juicy tomatoes, and a creamy pepper mayo, all encased in a soft, warm tortilla. This handheld meal combines satisfying crunch with refreshing vegetable accents, making it a convenient on-the-go option. While rich in protein from the chicken, the Twister also contains calories and fat due to its fried preparation and creamy sauce. The inclusion of vegetables adds a touch of freshness, but their nutritional impact is limited compared to the overall calorie content. Perfect for a quick treat, the KFC Twister provides indulgence with a balance of familiar ingredients and bold seasonings, though it may not be the healthiest choice for frequent consumption.