Kfc twister

Kfc twister

Fast Food

Item Rating: 62/100

1 serving (200 grams) contains 480 calories, 20.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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564.7
calories
23.5
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
564.7
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1411.8 mg 61%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.5%
17.4%
39.1%
Fat: 211 cal (39.1%)
Protein: 94 cal (17.4%)
Carbs: 235 cal (43.5%)

About Kfc twister

The KFC Twister is a savory wrap inspired by global fast-food cuisine, offering a delicious fusion of flavors and textures. It features crispy, golden-brown seasoned chicken strips paired with fresh lettuce, juicy tomatoes, and a creamy pepper mayo, all encased in a soft, warm tortilla. This handheld meal combines satisfying crunch with refreshing vegetable accents, making it a convenient on-the-go option. While rich in protein from the chicken, the Twister also contains calories and fat due to its fried preparation and creamy sauce. The inclusion of vegetables adds a touch of freshness, but their nutritional impact is limited compared to the overall calorie content. Perfect for a quick treat, the KFC Twister provides indulgence with a balance of familiar ingredients and bold seasonings, though it may not be the healthiest choice for frequent consumption.