Kfc twist

Kfc twist

Fast Food

Item Rating: 63/100

1 serving (195 grams) contains 480 calories, 20.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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585.4
calories
24.4
protein
61.0
carbohydrates
24.4
fat

Nutrition Information

1 cup (237.8g)
Calories
585.4
% Daily Value*
Total Fat 24.4 g 31%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0 g
Cholesterol 48.8 mg 16%
Sodium 1341.5 mg 58%
Total Carbohydrates 61.0 g 22%
Dietary Fiber 3.7 g 13%
Sugars 6.1 g
protein 24.4 g 48%
Vitamin D 0 mcg 0%
Calcium 122.0 mg 9%
Iron 2.4 mg 13%
Potassium 365.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.5%
17.4%
39.1%
Fat: 219 cal (39.1%)
Protein: 97 cal (17.4%)
Carbs: 244 cal (43.5%)

About Kfc twist

The KFC Twist is a flavorful wrap inspired by global fast-food trends, blending convenience with bold taste. This wrap features a crispy, golden-fried chicken strip, nestled in a soft, warm tortilla. It is complimented by fresh lettuce, juicy tomatoes, and a dollop of creamy mayonnaise or tangy sauce, depending on the variation. Originating from KFC's iconic menu rooted in American Southern cuisine, the Twist reflects modern on-the-go dining preferences. While the fresh vegetables offer a source of fiber and essential nutrients, the fried chicken and mayonnaise contribute to higher calorie and fat content, typical of indulgent fast-food items. For those seeking balance, pairing it with a lighter side or opting for grilled chicken (if available) can enhance its nutritional profile. The KFC Twist is a quick, satisfying option for those craving a mix of crisp textures and savory flavor in every bite.