Kfc thigh

Kfc thigh

Fast Food

Item Rating: 54/100

1 serving (100 grams) contains 246 calories, 14.3 grams of protein, 17.3 grams of fat, and 8.1 grams of carbohydrates.

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585.7
calories
34.0
protein
19.3
carbohydrates
41.2
fat

Nutrition Information

1 cup (238.1g)
Calories
585.7
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1876.2 mg 81%
Total Carbohydrates 19.3 g 7%
Dietary Fiber 0.7 g 2%
Sugars 0 g
protein 34.0 g 68%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 1.9 mg 10%
Potassium 452.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

13.2%
23.3%
63.5%
Fat: 370 cal (63.5%)
Protein: 136 cal (23.3%)
Carbs: 77 cal (13.2%)

About Kfc thigh

The KFC Thigh is a flavorful cut of chicken prepared using Colonel Sanders’ renowned recipe that originated in American Southern cuisine. This juicy piece of dark meat is hand-breaded and pressure-cooked to achieve the signature crispy golden crust while locking in moisture. The coating is seasoned with a unique blend of 11 herbs and spices, creating a taste that’s both savory and iconic. The KFC Thigh is protein-rich, contributing to muscle repair and growth, but it is deep-fried, which increases calorie and fat content. It contains sodium, particularly from the seasoning, which should be monitored for those managing blood pressure. While it offers essential nutrients like iron and B vitamins, its preparation method adds saturated fats, making it a treat best enjoyed in moderation. Perfectly balanced between indulgence and nourishment, the KFC Thigh reflects the essence of comfort food cherished worldwide.