1 serving (100 grams) contains 260 calories, 18.0 grams of protein, 15.0 grams of fat, and 14.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 2023.8 mg | 87% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc strips
KFC Strips are breaded and fried boneless chicken pieces, known for their tender texture and bold flavor. Rooted in Southern cuisine, they are seasoned with KFC's signature blend of herbs and spices, delivering a crispy outer layer and juicy meat inside. Made from all-white chicken breast, they provide a source of high-quality protein. However, as they are deep-fried, they contain higher levels of calories, fat, and sodium compared to grilled alternatives. Pairing them with balanced sides like vegetables or a fresh salad can make the meal more nutritious. Popular for their versatility, KFC Strips can be enjoyed solo, dipped in sauces, or added to sandwiches and wraps. While indulgent, moderation and thoughtful pairing can make them fit into a balanced diet.
