Nutrition Facts for Kfc smashed potatoes
Image of Kfc smashed potatoes

Kfc smashed potatoes

Item Rating: 70/100

One cup of Kfc smashed potatoes is around 238 grams and contains approximately 197 calories, 3.3 grams of protein, 6.6 grams of fat, and 33 grams of carbohydrates.

KFC Smashed Potatoes are a creamy and delightful side that brings comfort food to a whole new level. Made with real potatoes, each bite is blended with rich butter and a hint of seasonings, delivering that classic Southern taste. Topped with savory gravy, they’re the perfect accompaniment to your favorite KFC meal. While they’re indulgent, providing satisfaction in every spoonful, they’re also a great source of carbs to fuel your day. Treat yourself to this signature side that’s sure to warm your heart and fill your belly.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (237.7049g)
Amount per serving % Daily Value*
Calories 196.7213
Total Fat 6.5573g 0%
Saturated Fat 1.6395g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 852.459mg 0%
Total Carbohydrate 32.7869g 0%
Dietary Fiber 3.2787g 0%
Total Sugars 1.6395g
Protein 3.2787g 0%
Vitamin D 0IU 0%
Calcium 32.7869mg 0%
Iron 0.6558mg 0%
Potassium 491.8034mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%