1 serving (145 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
196.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 852.5 mg | 37% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.4 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 491.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc small mashed potatoes and gravy
KFC's Small Mashed Potatoes and Gravy is a classic side dish rooted in Southern comfort food traditions, complementing fried chicken and other hearty meals. This creamy blend of smooth, whipped potatoes with signature savory brown gravy is a staple of American cuisine, bringing warmth and richness to any plate. While the potatoes provide a source of carbohydrates for energy, the dish is relatively low in fat and contains a modest calorie count compared to other sides, making it a lighter option for those mindful of their intake. However, the gravy’s sodium content and the use of processed ingredients mean it’s best enjoyed in moderation. This comforting pairing embodies the essence of home-style cooking and delivers satisfying flavor in every bite.
