Kfc salad wrap

Kfc salad wrap

Fast Food

Item Rating: 67/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
14.1
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.7%
14.0%
39.3%
Fat: 158 cal (39.3%)
Protein: 56 cal (14.0%)
Carbs: 188 cal (46.7%)

About Kfc salad wrap

The KFC Salad Wrap offers a convenient twist on balanced eating, combining fresh ingredients with bold flavors. Packed inside a warm tortilla, this wrap features crispy, golden chicken tenders complemented by a mix of shredded lettuce, diced tomatoes, and a creamy, tangy dressing. Rooted in American fast-food fusion cuisine, it delivers the signature crunch of KFC's famous chicken alongside lighter salad elements. While the lettuce and tomato provide vitamins and fiber, the breaded chicken tenders increase calorie and fat content due to frying. The creamy dressing, while flavorful, adds additional fat and sodium. The wrap's tortilla contributes carbohydrates, rounding out its profile as a more indulgent option compared to traditional salads. Ideal for those seeking a quick, portable meal with a mix of fresh and savory tastes, the KFC Salad Wrap offers balance without compromising on the brand's iconic flavors.