One cup of Kfc salad is around 235.3 grams and contains approximately 176.5 calories, 11.8 grams of protein, 9.4 grams of fat, and 11.8 grams of carbohydrates.
KFC Salad is a delicious and vibrant meal that brings together fresh ingredients for a satisfying experience. It features crisp lettuce, ripe tomatoes, cucumbers, and shredded carrots, all topped with your choice of grilled or crispy chicken. This creation offers a delightful blend of flavors, rooted in classic American cuisine. Packed with protein and loaded with veggies, it’s a healthier option for those seeking balance without sacrificing taste. Drizzled with your favorite dressing, KFC Salad is perfect for a quick lunch or a light dinner that delights your palate. Enjoy a fresh twist at KFC today!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
