One cup of Kfc potatoes and gravy is around 237.7 grams and contains approximately 196.7 calories, 3.3 grams of protein, 6.6 grams of fat, and 32.8 grams of carbohydrates.
KFC Potatoes And Gravy are a warm, comforting classic that brings together creamy, fluffy mashed potatoes smothered in rich, savory gravy. This beloved dish hails from Southern American cuisine, where hearty flavors reign supreme. With its blend of buttery potatoes and a savory sauce, it’s perfect as a side or a star on its own. While indulgent, this dish isn’t exactly low-calorie, but it’s all about enjoying the moment. So, whether you’re pairing it with fried chicken or savoring it solo, KFC Potatoes And Gravy offers a delicious taste of comfort food you can’t resist!
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Nutrition Information
Calories |
196.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 868.9 mg | 37% | |
| Total Carbohydrates | 32.8 g | 11% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 0 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.8 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 491.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
