1 serving (145 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
196.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 852.5 mg | 37% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.4 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 491.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc potatoes and gravy
KFC Potatoes and Gravy is a comforting side dish pairing creamy mashed potatoes with rich, savory brown gravy. Rooted in Southern cuisine, this classic combination reflects traditional homestyle flavors. The mashed potatoes are made from rehydrated potato flakes, providing a smooth and fluffy texture, while the signature gravy adds a bold, seasoned depth that balances the dish. Though indulgent and satisfying, it's important to note the dish's nutritional profile: it is relatively low in protein and fiber but contains moderate levels of sodium and fat, primarily from the gravy. As a side item, it can complement a meal while being mindful of portion sizes to avoid overloading on calories. Enjoyed in moderation, it delivers a nostalgic taste of classic American comfort food.
