Kfc original recipe chicken tenders

Kfc original recipe chicken tenders

Fast Food

Item Rating: 54/100

1 serving (100 grams) contains 280 calories, 16.0 grams of protein, 17.0 grams of fat, and 14.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
666.7
calories
38.1
protein
33.3
carbohydrates
40.5
fat

Nutrition Information

1 cup (238.1g)
Calories
666.7
% Daily Value*
Total Fat 40.5 g 51%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1857.1 mg 80%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.1 g 76%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

20.5%
23.4%
56.1%
Fat: 364 cal (56.1%)
Protein: 152 cal (23.4%)
Carbs: 133 cal (20.5%)

About Kfc original recipe chicken tenders

KFC Original Recipe Chicken Tenders are made from premium, 100% white meat chicken, hand-breaded and seasoned with the Colonel's signature blend of 11 herbs and spices. Originating from Southern American cuisine, these tenders capture the classic flavors of home-style fried chicken with a crispy, golden-brown coating and juicy, tender meat inside. While they provide a hearty source of protein, these tenders are fried, which contributes to higher fat and calorie content compared to grilled options. They may also contain sodium levels that could be a consideration for those monitoring their intake. Enjoyed in moderation or as part of a balanced meal, they represent a deliciously iconic taste of American comfort food that combines rich flavor with satisfying texture.