Kfc original recipe chicken

Kfc original recipe chicken

Fast Food

Item Rating: 51/100

1 serving (113 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 8.0 grams of carbohydrates.

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666.7
calories
52.1
protein
16.7
carbohydrates
41.7
fat

Nutrition Information

1 cup (235.4g)
Calories
666.7
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 177.1 mg 59%
Sodium 2395.8 mg 104%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.1 g 104%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.5 mg 13%
Potassium 625.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.3%
32.0%
57.7%
Fat: 375 cal (57.7%)
Protein: 208 cal (32.0%)
Carbs: 66 cal (10.3%)

About Kfc original recipe chicken

KFC Original Recipe Chicken is a signature dish from the iconic American fast-food brand, Kentucky Fried Chicken. Originating in the 1930s, this fried chicken is marinated and coated in Colonel Harland Sanders' secret blend of 11 herbs and spices, giving it its distinctive flavor. The chicken is pressure-fried, creating a crispy, golden-brown exterior while maintaining juicy, tender meat inside. While rich in protein, the dish is high in saturated fats, sodium, and calories, primarily due to its frying process and seasoning. It offers minimal fiber and can be less ideal for those seeking heart-healthy or low-sodium options. Pairing it with healthier sides, such as green beans or a salad, can help balance its nutritional profile. KFC Original Recipe Chicken continues to be celebrated for its bold flavors and comforting, Southern-inspired taste.