1 serving (113 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.7 g | 53% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 177.1 mg | 59% | |
Sodium | 2395.8 mg | 104% | |
Total Carbohydrates | 16.7 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.1 g | 104% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 625.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
KFC Original Recipe Chicken is a signature dish from the iconic American fast-food brand, Kentucky Fried Chicken. Originating in the 1930s, this fried chicken is marinated and coated in Colonel Harland Sanders' secret blend of 11 herbs and spices, giving it its distinctive flavor. The chicken is pressure-fried, creating a crispy, golden-brown exterior while maintaining juicy, tender meat inside. While rich in protein, the dish is high in saturated fats, sodium, and calories, primarily due to its frying process and seasoning. It offers minimal fiber and can be less ideal for those seeking heart-healthy or low-sodium options. Pairing it with healthier sides, such as green beans or a salad, can help balance its nutritional profile. KFC Original Recipe Chicken continues to be celebrated for its bold flavors and comforting, Southern-inspired taste.