Kfc original fried chicken wing

Kfc original fried chicken wing

Fast Food

Item Rating: 55/100

1 serving (45 grams) contains 120 calories, 8.0 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.

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631.6
calories
42.1
protein
21.1
carbohydrates
42.1
fat

Nutrition Information

1 cup (236.8g)
Calories
631.6
% Daily Value*
Total Fat 42.1 g 53%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0 g
Cholesterol 184.2 mg 61%
Sodium 1526.3 mg 66%
Total Carbohydrates 21.1 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.1 g 84%
Vitamin D 0 mcg 0%
Calcium 52.6 mg 4%
Iron 2.6 mg 14%
Potassium 473.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

13.4%
26.7%
60.0%
Fat: 378 cal (60.0%)
Protein: 168 cal (26.7%)
Carbs: 84 cal (13.4%)

About Kfc original fried chicken wing

KFC's Original Fried Chicken Wing is a classic item inspired by Southern American cuisine, delivering an iconic combination of crispy texture and flavorful seasoning. Each wing is hand-breaded using Colonel Sanders' secret blend of 11 herbs and spices, then pressure-cooked to achieve its signature golden crust. Made from high-quality chicken, this protein-rich option is packed with savory taste, but its deep frying process adds significant calories and fat content. While it offers iron, B vitamins, and essential amino acids, the wing is also high in sodium and may not align with low-fat or low-calorie diets. Enjoyed widely for its indulgent flavor and satisfying crunch, this dish represents an enduring tradition of comfort food, best balanced with lighter sides for a more health-conscious approach.