One cup of Kfc mashed potato and gravy is around 237.7 grams and contains approximately 196.7 calories, 3.3 grams of protein, 6.6 grams of fat, and 32.8 grams of carbohydrates.
KFC Mashed Potato and Gravy is a comforting classic that combines fluffy, buttery mashed potatoes with a rich, savory gravy. Made from real potatoes, it's a perfect side dish that hails from Southern cuisine, delivering that home-cooked goodness you crave. While it's indulgent, with creamy textures and bold flavors, it also offers a warm, satisfying option for your meal. Enjoy the hearty taste and delightful aroma, but remember, moderation is key, as this treat is best savored alongside other wholesome choices. Dive into that inviting bowl of KFC goodness today!
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Nutrition Information
Calories |
196.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 868.9 mg | 37% | |
| Total Carbohydrates | 32.8 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.8 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 491.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
