1 serving (145 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
196.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 868.9 mg | 37% | |
| Total Carbohydrates | 32.8 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 491.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc mashed potato and gravy
KFC's Mashed Potatoes and Gravy is a classic comfort food side dish that pairs creamy, buttery mashed potatoes with a rich, savory gravy. Rooted in Southern American cuisine, this dish reflects the brand's heritage of hearty, homestyle cooking. Made from whipped potatoes and topped with a seasoned, meat-flavored gravy, it delivers a smooth texture and satisfying taste. While it provides a source of carbohydrates, its calorie and sodium content may be a consideration for those monitoring their intake. The simplicity of the dish makes it a versatile accompaniment, though it’s best enjoyed in moderation as part of a balanced meal.
