Nutrition Facts for Kfc mashed potato and gravy
Image of Kfc mashed potato and gravy

Kfc mashed potato and gravy

Item Rating: 65/100

One cup of Kfc mashed potato and gravy is around 238 grams and contains approximately 197 calories, 3.3 grams of protein, 6.6 grams of fat, and 33 grams of carbohydrates.

KFC Mashed Potato and Gravy is a comforting classic that combines fluffy, buttery mashed potatoes with a rich, savory gravy. Made from real potatoes, it's a perfect side dish that hails from Southern cuisine, delivering that home-cooked goodness you crave. While it's indulgent, with creamy textures and bold flavors, it also offers a warm, satisfying option for your meal. Enjoy the hearty taste and delightful aroma, but remember, moderation is key, as this treat is best savored alongside other wholesome choices. Dive into that inviting bowl of KFC goodness today!

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Nutrition Facts

Serving size (237.7049g)
Amount per serving % Daily Value*
Calories 196.7213
Total Fat 6.5573g 0%
Saturated Fat 1.6395g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 868.8524mg 0%
Total Carbohydrate 32.7869g 0%
Dietary Fiber 1.6395g 0%
Total Sugars 0g
Protein 3.2787g 0%
Vitamin D 0IU 0%
Calcium 32.7869mg 0%
Iron 0.6558mg 0%
Potassium 491.8034mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%