Nutrition Facts for Kfc mash potatoes
Image of Kfc mash potatoes

Kfc mash potatoes

Item Rating: 74/100

One cup of Kfc mash potatoes is around 238 grams and contains approximately 197 calories, 3.3 grams of protein, 6.6 grams of fat, and 33 grams of carbohydrates.

KFC Mash Potatoes are a creamy, indulgent side dish that perfectly complement any meal. Made with real potatoes, butter, and a hint of garlic, they deliver a rich, velvety texture that has become a beloved staple in comfort food cuisine. Each serving is generously topped with KFC’s signature savory gravy, adding a burst of flavor in every bite. While these mashed delights are undeniably delicious, they do tend to be higher in calories due to the creaminess and rich gravy. Enjoy them as a treat with your favorite KFC meal and experience the warm, comforting taste that has stood the test of time.

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Nutrition Facts

Serving size (237.7049g)
Amount per serving % Daily Value*
Calories 196.7213
Total Fat 6.5573g 0%
Saturated Fat 1.6395g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 852.459mg 0%
Total Carbohydrate 32.7869g 0%
Dietary Fiber 1.6395g 0%
Total Sugars 0g
Protein 3.2787g 0%
Vitamin D 0IU 0%
Calcium 32.7869mg 0%
Iron 0.6558mg 0%
Potassium 491.8034mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%