One cup of Kfc mash potatoes is around 236.4 grams and contains approximately 197.0 calories, 4.5 grams of protein, 6.8 grams of fat, and 30.3 grams of carbohydrates.
KFC Mash Potatoes are a creamy, indulgent side dish that perfectly complement any meal. Made with real potatoes, butter, and a hint of garlic, they deliver a rich, velvety texture that has become a beloved staple in comfort food cuisine. Each serving is generously topped with KFC’s signature savory gravy, adding a burst of flavor in every bite. While these mashed delights are undeniably delicious, they do tend to be higher in calories due to the creaminess and rich gravy. Enjoy them as a treat with your favorite KFC meal and experience the warm, comforting taste that has stood the test of time.
Log this food in SnapCalorie
Nutrition Information
Calories |
197.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 787.9 mg | 34% | |
| Total Carbohydrates | 30.3 g | 11% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 0 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
