Kfc macaroni salad

Kfc macaroni salad

Side Dish

Item Rating: 61/100

1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.

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476.2
calories
7.1
protein
52.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 952.4 mg 41%
Total Carbohydrates 52.4 g 19%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.4%
6.3%
47.4%
Fat: 214 cal (47.4%)
Protein: 28 cal (6.3%)
Carbs: 209 cal (46.4%)

About Kfc macaroni salad

KFC Macaroni Salad is a creamy, classic side dish that blends tender elbow macaroni with a rich, tangy dressing. This salad is complemented by a mix of finely chopped vegetables, such as carrots and onions, which provide texture and a hint of natural sweetness. Rooted in American cuisine, it offers a nostalgic flavor often enjoyed at picnics or barbecues. While its pasta base supplies carbohydrates for energy, the dressing contributes to its calorie and fat content, which may be significant depending on portion size. The inclusion of vegetables adds some vitamins and fiber, though they are not the primary ingredient. As a refreshing accompaniment to KFC’s crispy fried chicken, it offers indulgent comfort more than balanced nutrition—best enjoyed in moderation as part of a varied diet.