Kfc mac and cheese

Kfc mac and cheese

Fast Food

Item Rating: 64/100

One cup of Kfc mac and cheese is around 119.1 grams and contains approximately 142 calories, 4.7 grams of protein, 6.1 grams of fat, and 17.4 grams of carbohydrates.

KFC Mac and Cheese is a creamy, indulgent side dish that brings comfort right to your table. Made with perfectly cooked elbow macaroni enveloped in a rich, velvety cheese sauce, it's a classic Southern staple that pairs perfectly with any meal. While it’s undeniably delicious, it's important to indulge mindfully, as the blend of cheese and creamy goodness adds up in calories. But every spoonful is a reminder that sometimes, you just need a little comfort food in your life. Experience the warmth of KFC Mac and Cheese today!

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142
calories
4.7
protein
17.4
carbohydrates
6.1
fat

Nutrition Information

1 cup (119.1g)
Calories
142
% Daily Value*
Total Fat 6.1 g 7%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 3 mg 1%
Sodium 585 mg 25%
Total Carbohydrates 17.4 g 6%
Dietary Fiber 1.3 g 4%
Sugars 2.1 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.6%
13.1%
38.3%
Fat: 54 cal (38.3%)
Protein: 18 cal (13.1%)
Carbs: 69 cal (48.6%)