1 serving (525 grams) contains 720 calories, 26.0 grams of protein, 34.0 grams of fat, and 79.0 grams of carbohydrates.
Calories |
324.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.3 g | 19% | |
Saturated Fat | 5.4 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.8 mg | 11% | |
Sodium | 959.5 mg | 41% | |
Total Carbohydrates | 35.6 g | 12% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 1.4 g | ||
protein | 11.7 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 90.1 mg | 6% | |
Iron | 1.1 mg | 6% | |
Potassium | 427.9 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The KFC Loaded Potato Bowl is a comforting, Southern-inspired dish that combines creamy mashed potatoes with sweet corn, bite-sized chunks of crispy, golden-fried chicken and is layered with rich, homestyle gravy. The bowl is topped with a generous sprinkling of shredded cheese for a satisfying finish. While it delivers an indulgent blend of flavors and textures, its nutrition reflects the hearty nature of the dish. The mashed potatoes and sweet corn provide a dose of carbohydrates and fiber, while the chicken offers protein. However, the fried chicken and cheese contribute to higher fat content, and the gravy can be high in sodium, making moderation key for those watching their intake. This quick-serve favorite is ideal for satisfying cravings for comfort food, packed into one convenient, flavorful bowl. Suitable for hearty appetites, it's best enjoyed as an occasional treat rather than a regular meal option.