Kfc leg

Kfc leg

Fast Food

Item Rating: 60/100

One cup of Kfc leg is around 235.3 grams and contains approximately 471 calories, 35.3 grams of protein, 29.4 grams of fat, and 14.7 grams of carbohydrates.

Kfc Leg is a mouthwatering delight, featuring tender, juicy chicken marinated in KFC's secret blend of 11 herbs and spices. Originating from Southern cuisine, this classic comfort food showcases a perfectly crispy exterior, giving way to flavorful meat that's packed with protein. While Kfc Leg offers indulgent taste, it’s best enjoyed in moderation due to the richer, fried preparation. Treat yourself to this iconic dish, and experience the unmistakable taste that has made KFC a global favorite!

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471
calories
35.3
protein
14.7
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
471
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0 g
Cholesterol 176.0 mg 58%
Sodium 1353.0 mg 58%
Total Carbohydrates 14.7 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 59.0 mg 4%
Iron 2.9 mg 16%
Potassium 588.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.7%
30.4%
57.0%
Fat: 264 cal (57.0%)
Protein: 141 cal (30.4%)
Carbs: 58 cal (12.7%)