One cup of Kfc leg is around 235.3 grams and contains approximately 471 calories, 35.3 grams of protein, 29.4 grams of fat, and 14.7 grams of carbohydrates.
Kfc Leg is a mouthwatering delight, featuring tender, juicy chicken marinated in KFC's secret blend of 11 herbs and spices. Originating from Southern cuisine, this classic comfort food showcases a perfectly crispy exterior, giving way to flavorful meat that's packed with protein. While Kfc Leg offers indulgent taste, it’s best enjoyed in moderation due to the richer, fried preparation. Treat yourself to this iconic dish, and experience the unmistakable taste that has made KFC a global favorite!
Calories |
471 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 7.4 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176.0 mg | 58% | |
Sodium | 1353.0 mg | 58% | |
Total Carbohydrates | 14.7 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.0 mg | 4% | |
Iron | 2.9 mg | 16% | |
Potassium | 588.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.