Kfc hot and spicy bineless

Kfc hot and spicy bineless

Fast Food

Item Rating: 59/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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595.2
calories
47.6
protein
35.7
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1428.6 mg 62%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

21.8%
29.1%
49.1%
Fat: 321 cal (49.1%)
Protein: 190 cal (29.1%)
Carbs: 142 cal (21.8%)

About Kfc hot and spicy bineless

KFC Hot & Spicy Boneless offers tender, 100% chicken breast pieces coated in KFC's signature spicy seasoning and fried to crispy perfection. Inspired by Southern U.S. cuisine, this fiery favorite delivers bold heat and a satisfying crunch. Each piece is marinated to ensure flavorful bites, with a hint of smokiness and a punch of spice in every mouthful. While it’s a great source of protein, this indulgence is deep-fried, making it higher in calories, fat, and sodium. Pairing it with lighter sides like steamed veggies or a salad can help balance your meal. Ideal for spicy food lovers seeking a convenient, bold snack or meal option.