Kfc grilled chicken

Kfc grilled chicken

Fast Food

Item Rating: 63/100

1 serving (120 grams) contains 210 calories, 38.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
420
calories
76.0
protein
0
carbohydrates
14.0
fat

Nutrition Information

1 cup (240g)
Calories
420
% Daily Value*
Total Fat 14.0 g 17%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 1420.0 mg 61%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 76.0 g 152%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.0 mg 11%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
70.7%
29.3%
Fat: 126 cal (29.3%)
Protein: 304 cal (70.7%)
Carbs: 0 cal (0.0%)

About Kfc grilled chicken

KFC Grilled Chicken is a flavorful option inspired by traditional American barbecue cuisine. This item features chicken marinated with a blend of savory herbs and spices, then slow-grilled to juicy perfection, delivering a smoky and satisfying taste. As a healthier alternative to fried options, KFC Grilled Chicken has fewer calories and less fat, making it a choice for those seeking lighter fare without compromising on flavor. Packed with protein, it can support muscle health and provide sustained energy. However, it's worth noting that sodium levels may be higher due to seasoning, which could be a consideration for those monitoring their salt intake. Overall, KFC Grilled Chicken is a balanced option for enjoying the signature taste of KFC with fewer indulgent ingredients.