1 serving (120 grams) contains 210 calories, 38.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
420 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.0 g | 17% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 240 mg | 80% | |
Sodium | 1420.0 mg | 61% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 76.0 g | 152% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
KFC Grilled Chicken is a flavorful option inspired by traditional American barbecue cuisine. This item features chicken marinated with a blend of savory herbs and spices, then slow-grilled to juicy perfection, delivering a smoky and satisfying taste. As a healthier alternative to fried options, KFC Grilled Chicken has fewer calories and less fat, making it a choice for those seeking lighter fare without compromising on flavor. Packed with protein, it can support muscle health and provide sustained energy. However, it's worth noting that sodium levels may be higher due to seasoning, which could be a consideration for those monitoring their salt intake. Overall, KFC Grilled Chicken is a balanced option for enjoying the signature taste of KFC with fewer indulgent ingredients.