1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
507.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 134.9 mg | 44% | |
| Sodium | 1349.2 mg | 58% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc fried chicken
KFC Fried Chicken is a globally recognized dish rooted in American Southern cuisine, featuring chicken pieces coated in a seasoned flour or breadcrumb batter and deep-fried to golden perfection. Its famous flavor comes from a secret blend of 11 herbs and spices, making it savory and mildly spiced. The crispy coating contrasts with the juicy, tender chicken inside. While an indulgent treat, it is high in protein but also contains significant amounts of calories, saturated fats, and sodium. Deep-frying contributes to its crispy texture but increases its fat content, so it’s best enjoyed in moderation. Pairing it with lighter, nutrient-rich sides like a salad or green beans can help balance the meal. KFC Fried Chicken remains a popular comfort food celebrated for its texture, flavor, and rich cultural history.
