1 serving (75 grams) contains 120 calories, 10.0 grams of protein, 7.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
379.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.2 g | 28% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.6 mg | 42% | |
Sodium | 917.7 mg | 39% | |
Total Carbohydrates | 12.7 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 31.6 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.6 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 379.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
KFC Fried Chicken Drumstick is a beloved item in American fast food cuisine, originating from the Southern tradition of fried chicken. Each drumstick features tender, juicy chicken enveloped in KFC's signature blend of 11 herbs and spices, creating a flavorful, crispy golden coating. While rich in protein due to the chicken, it is deep-fried, making it high in calories, sodium, and saturated fats. The breading contributes carbohydrates, while the frying process adds oils that can be less optimal for a balanced diet. Despite these aspects, it remains a popular indulgence known for its satisfying crunch and bold taste. Moderation is encouraged when enjoying this iconic drumstick as part of a varied diet.