Kfc french fries

Kfc french fries

Fast Food

Item Rating: 70/100

1 serving (113 grams) contains 300 calories, 3.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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625.0
calories
6.3
protein
85.4
carbohydrates
31.2
fat

Nutrition Information

1 cup (235.4g)
Calories
625.0
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1229.2 mg 53%
Total Carbohydrates 85.4 g 31%
Dietary Fiber 6.3 g 22%
Sugars 0 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 1.3 mg 7%
Potassium 979.2 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.7%
3.9%
43.4%
Fat: 280 cal (43.4%)
Protein: 25 cal (3.9%)
Carbs: 341 cal (52.7%)

About Kfc french fries

KFC French Fries are a classic side originating from American fast-food cuisine, offering a golden, crispy texture and a comforting savory flavor. Made from freshly cut potatoes, the fries are lightly battered and seasoned before being fried to perfection. Their satisfying crunch and rich taste make them a popular accompaniment to KFC's signature chicken offerings. Nutritionally, KFC French Fries are a source of carbohydrates, providing quick energy. However, they are also relatively high in calories, fat, and sodium, due to the frying process and added seasoning. While they contain small amounts of potassium and dietary fiber from the potatoes, their high fat content and salt levels should be considered for those monitoring heart health or sodium intake. Enjoyed in moderation, KFC French Fries remain a flavorful indulgence and a staple of fast-food dining.