Kfc flamin wrap

Kfc flamin wrap

Fast Food

Item Rating: 64/100

1 serving (195 grams) contains 450 calories, 18.0 grams of protein, 22.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
548.8
calories
22.0
protein
54.9
carbohydrates
26.8
fat

Nutrition Information

1 cup (237.8g)
Calories
548.8
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0 g
Cholesterol 48.8 mg 16%
Sodium 1280.5 mg 55%
Total Carbohydrates 54.9 g 19%
Dietary Fiber 3.7 g 13%
Sugars 4.9 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 182.9 mg 14%
Iron 3.0 mg 16%
Potassium 365.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.0%
16.0%
44.0%
Fat: 241 cal (44.0%)
Protein: 88 cal (16.0%)
Carbs: 219 cal (40.0%)

About Kfc flamin wrap

The KFC Flamin' Wrap is a spicy and flavorful take on a quick-serve snack, inspired by bold Southern-style cuisine. It features a tender Extra Crispy Chicken Tender, seasoned with KFC’s signature spices and coated in a fiery hot sauce for an added kick. Nestled in a soft, warm flour tortilla, it’s complemented by cool lettuce and a creamy, tangy ranch dressing to balance the heat. While the wrap provides a convenient source of protein from the chicken, it’s worth noting that its fried preparation and rich ranch sauce contribute to higher fat and calorie levels. The lettuce offers a touch of freshness and fiber, though it is minimal in quantity. Ideal for those craving a zesty burst of flavor, the Flamin' Wrap is a satisfying option, but comes with indulgent aspects to consider for those mindful of their nutrition.