Kfc fillet

Kfc fillet

Fast Food

Item Rating: 62/100

One cup of Kfc fillet is around 235 grams and contains approximately 471.0 calories, 37 grams of protein, 26.0 grams of fat, and 21.0 grams of carbohydrates.

KFC Fillet is a deliciously crispy chicken breast, marinated to perfection and coated in our signature blend of spices. Originating from the heart of American Southern cuisine, this tender fillet delivers a satisfying crunch with every bite. Packed with protein, it offers a hearty meal option, though be mindful of the indulgent layers of batter. Perfectly paired with our creamy sauces and sides, the KFC Fillet is a flavor experience you won’t want to miss. Treat yourself today!

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471.0
calories
37
protein
21.0
carbohydrates
26.0
fat

Nutrition Information

1 cup (235g)
Calories
471.0
% Daily Value*
Total Fat 26.0 g 33%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 118.0 mg 39%
Sodium 1324.0 mg 57%
Total Carbohydrates 21.0 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37 g 74%
Vitamin D 0 mcg 0%
Calcium 29.0 mg 2%
Iron 2.2 mg 12%
Potassium 441.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

18.0%
31.8%
50.2%
Fat: 234 cal (50.2%)
Protein: 148 cal (31.8%)
Carbs: 84 cal (18.0%)