1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc filet bites salad
KFC Filet Bites Salad combines tender, seasoned chicken filet bites with fresh, crisp vegetables for a wholesome take on a fast-food favorite. This salad features a mix of leafy greens, shredded carrots, diced tomatoes, and crunchy bits, topped off with warm, juicy chicken bites coated in KFC's signature blend of herbs and spices. Drawing inspiration from Southern cuisine, it delivers bold flavors while incorporating a base of nutrient-rich veggies. The salad offers a dose of protein from the chicken, complemented by vitamins and fiber from the colorful array of vegetables. However, the fried chicken filet bites and optional creamy dressing can increase calorie and fat intake, making it a less ideal choice for those seeking strictly light, low-fat meals. Pair it with a vinaigrette dressing for a healthier option, and enjoy the satisfying mix of textures and flavors in this salad designed for both taste and convenience.
