1 serving (100 grams) contains 246 calories, 16.5 grams of protein, 15.3 grams of fat, and 8.1 grams of carbohydrates.
Calories |
585.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.4 g | 46% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1857.1 mg | 80% | |
| Total Carbohydrates | 19.3 g | 7% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0 g | ||
| protein | 39.3 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
KFC Drumsticks are a popular fast-food item inspired by Southern American cuisine. These crispy chicken drumsticks are marinated in a blend of 11 signature herbs and spices, then breaded and deep-fried to achieve their iconic golden, crunchy coating. Each drumstick delivers a savory, flavorful bite, combining tender dark meat with a seasoned crust. While they are high in protein, providing essential nutrients for muscle maintenance, they are also relatively high in calories, sodium, and fat due to the frying process. For a healthier alternative, consider pairing them with vegetables or opting for KFC’s grilled chicken options.