1 serving (200 grams) contains 480 calories, 20.0 grams of protein, 22.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
564.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.9 g | 33% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The KFC Crunch Burger is a flavorful handheld delight originating from the iconic fast-food chain, Kentucky Fried Chicken. This burger features a crispy, golden-breaded chicken fillet layered with fresh lettuce, creamy mayonnaise, and spicy sauce, all sandwiched between two soft sesame seed buns. Its combination of textures — the crunchiness of the chicken and the softness of the bun — makes it a satisfying choice for fans of classic American comfort food with a twist of indulgence. While packed with protein from the chicken fillet, the Crunch Burger is moderately high in calories, saturated fat, and sodium due to its fried preparation and rich toppings. It’s best enjoyed occasionally or as part of a balanced diet. Pairing it with lighter sides or a refreshing salad can make the meal more nutritious without compromising its indulgent flavor.