Kfc crunch burger

Kfc crunch burger

Fast Food

Item Rating: 65/100

1 serving (200 grams) contains 480 calories, 20.0 grams of protein, 22.0 grams of fat, and 50.0 grams of carbohydrates.

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564.7
calories
23.5
protein
58.8
carbohydrates
25.9
fat

Nutrition Information

1 cup (235.3g)
Calories
564.7
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1058.8 mg 46%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.8%
16.7%
41.5%
Fat: 233 cal (41.5%)
Protein: 94 cal (16.7%)
Carbs: 235 cal (41.8%)

About Kfc crunch burger

The KFC Crunch Burger is a flavorful handheld delight originating from the iconic fast-food chain, Kentucky Fried Chicken. This burger features a crispy, golden-breaded chicken fillet layered with fresh lettuce, creamy mayonnaise, and spicy sauce, all sandwiched between two soft sesame seed buns. Its combination of textures — the crunchiness of the chicken and the softness of the bun — makes it a satisfying choice for fans of classic American comfort food with a twist of indulgence. While packed with protein from the chicken fillet, the Crunch Burger is moderately high in calories, saturated fat, and sodium due to its fried preparation and rich toppings. It’s best enjoyed occasionally or as part of a balanced diet. Pairing it with lighter sides or a refreshing salad can make the meal more nutritious without compromising its indulgent flavor.