Nutrition Facts for Kfc colonel rice
Image of Kfc colonel rice

Kfc colonel rice

Item Rating: 67/100

One cup of Kfc colonel rice is around 240 grams and contains approximately 384 calories, 9.6 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

KFC Colonel Rice is a deliciously unique twist on classic comfort food, blending aromatic basmati rice with tender, marinated chicken. Infused with vibrant spices, this dish draws inspiration from Asian cuisine, delivering a taste adventure in every bite. Paired with fresh vegetables, it offers a satisfying balance of flavors. While it’s a hearty meal, the lean protein and wholesome grains provide a healthier alternative to typical fast food. Indulge in KFC Colonel Rice, where flavor meets comfort and every spoonful brings a taste of home!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 384
Total Fat 11.52g 0%
Saturated Fat 2.88g 0%
Polyunsaturated Fat g
Cholesterol 28.8mg 0%
Sodium 768mg 0%
Total Carbohydrate 52.8g 0%
Dietary Fiber 2.88g 0%
Total Sugars 1.92g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 1.92mg 0%
Potassium 192mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 10.9%
Carbs: 59.8%