Kfc coleslaw

Kfc coleslaw

Side Dish

Item Rating: 74/100

1 serving (145 grams) contains 170 calories, 1.0 grams of protein, 10.0 grams of fat, and 21.0 grams of carbohydrates.

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278.7
calories
1.6
protein
34.4
carbohydrates
16.4
fat

Nutrition Information

1 cup (237.7g)
Calories
278.7
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 8.2 mg 2%
Sodium 295.1 mg 12%
Total Carbohydrates 34.4 g 12%
Dietary Fiber 3.3 g 11%
Sugars 24.6 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 65.6 mg 5%
Iron 0.5 mg 2%
Potassium 196.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

47.2%
2.2%
50.6%
Fat: 147 cal (50.6%)
Protein: 6 cal (2.2%)
Carbs: 137 cal (47.2%)

About Kfc coleslaw

KFC Coleslaw is a classic side dish inspired by Southern cuisine, known for its creamy and tangy flavor. It's made with finely chopped cabbage, carrots, and onions, all tossed in a rich dressing that combines mayonnaise, vinegar, sugar, and a hint of seasoning for balance. While it's a refreshing complement to fried chicken and other savory dishes, its nutritional profile brings some considerations. The vegetables provide fiber and vitamins, particularly vitamin C from the cabbage, but the dressing contributes to a higher calorie count, as well as added sugars and fats. Though delicious, it's best enjoyed in moderation as part of a balanced meal.