1 serving (145 grams) contains 170 calories, 1.0 grams of protein, 10.0 grams of fat, and 21.0 grams of carbohydrates.
Calories |
278.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.4 g | 21% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 8.2 mg | 2% | |
Sodium | 295.1 mg | 12% | |
Total Carbohydrates | 34.4 g | 12% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 24.6 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 65.6 mg | 5% | |
Iron | 0.5 mg | 2% | |
Potassium | 196.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
KFC Coleslaw is a classic side dish inspired by Southern cuisine, known for its creamy and tangy flavor. It's made with finely chopped cabbage, carrots, and onions, all tossed in a rich dressing that combines mayonnaise, vinegar, sugar, and a hint of seasoning for balance. While it's a refreshing complement to fried chicken and other savory dishes, its nutritional profile brings some considerations. The vegetables provide fiber and vitamins, particularly vitamin C from the cabbage, but the dressing contributes to a higher calorie count, as well as added sugars and fats. Though delicious, it's best enjoyed in moderation as part of a balanced meal.