Kfc classic chicken zinger burger

Kfc classic chicken zinger burger

Fast Food

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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424.5
calories
23.6
protein
42.5
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1037.7 mg 45%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.1%
21.7%
39.1%
Fat: 170 cal (39.1%)
Protein: 94 cal (21.7%)
Carbs: 170 cal (39.1%)

About Kfc classic chicken zinger burger

The KFC Classic Chicken Zinger Burger is a globally-loved fast-food favorite, rooted in American-style fast food cuisine. This burger features a crispy, golden-fried chicken fillet seasoned with KFC's signature blend of spices, delivering a bold and zesty flavor. It's layered with creamy mayonnaise, fresh lettuce, and nestled within a soft sesame seed bun. While the chicken provides a source of protein, the fried preparation adds saturated fats, making it less ideal for those seeking a heart-healthy option. The mayonnaise contributes richness but also increases the calorie and fat content. With its fresh lettuce topping, the burger offers a slight nutritional boost, though it remains high in sodium and calories overall. Perfect as an indulgent treat, the Zinger Burger is best enjoyed in moderation as part of a balanced diet.