1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 1037.7 mg | 45% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The KFC Classic Chicken Zinger Burger is a globally-loved fast-food favorite, rooted in American-style fast food cuisine. This burger features a crispy, golden-fried chicken fillet seasoned with KFC's signature blend of spices, delivering a bold and zesty flavor. It's layered with creamy mayonnaise, fresh lettuce, and nestled within a soft sesame seed bun. While the chicken provides a source of protein, the fried preparation adds saturated fats, making it less ideal for those seeking a heart-healthy option. The mayonnaise contributes richness but also increases the calorie and fat content. With its fresh lettuce topping, the burger offers a slight nutritional boost, though it remains high in sodium and calories overall. Perfect as an indulgent treat, the Zinger Burger is best enjoyed in moderation as part of a balanced diet.