Kfc chicken wings

Kfc chicken wings

Fast Food

Item Rating: 52/100

One cup of Kfc chicken wings is around 239.1 grams and contains approximately 693.5 calories, 57.4 grams of protein, 47.8 grams of fat, and 19.1 grams of carbohydrates.

KFC Chicken Wings are a bold and flavorful treat that captures the essence of southern fried cuisine. Made from tender, juicy chicken, these wings are expertly seasoned with a secret blend of spices, delivering a mouthwatering crunch in every bite. While they're perfect for sharing or enjoying solo, they are fried, making them a delicious indulgence rather than a health food. Pair them with your favorite dipping sauce, and experience the buttery, savory goodness that KFC is famous for. Dive into the crispy delight of KFC Chicken Wings today!

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693.5
calories
57.4
protein
19.1
carbohydrates
47.8
fat

Nutrition Information

1 cup (239.1g)
Calories
693.5
% Daily Value*
Total Fat 47.8 g 61%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0 g
Cholesterol 203.3 mg 67%
Sodium 2080.4 mg 90%
Total Carbohydrates 19.1 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57.4 g 114%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.9 mg 16%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.4%
31.2%
58.4%
Fat: 430 cal (58.4%)
Protein: 229 cal (31.2%)
Carbs: 76 cal (10.4%)