Kfc chicken strip

Kfc chicken strip

Fast Food

Item Rating: 53/100

1 serving (45 grams) contains 140 calories, 12.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

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736.8
calories
63.2
protein
26.3
carbohydrates
36.8
fat

Nutrition Information

1 cup (236.8g)
Calories
736.8
% Daily Value*
Total Fat 36.8 g 47%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 184.2 mg 61%
Sodium 1894.7 mg 82%
Total Carbohydrates 26.3 g 9%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 63.2 g 126%
Vitamin D 0 mcg 0%
Calcium 52.6 mg 4%
Iron 2.6 mg 14%
Potassium 789.5 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

15.3%
36.7%
48.1%
Fat: 331 cal (48.1%)
Protein: 252 cal (36.7%)
Carbs: 105 cal (15.3%)

About Kfc chicken strip

KFC Chicken Strips are tender, boneless pieces of chicken breast, hand-breaded and seasoned with the signature blend of 11 herbs and spices that originated in Kentucky's famous fried chicken tradition. These strips are deep-fried to a golden crisp, offering a bold, flavorful crunch paired with juicy, protein-rich white meat. While the chicken provides essential nutrients like protein and iron, the preparation method involves frying, which adds calories and fat, making them less ideal for those seeking heart-healthy options. Typically associated with Southern cuisine, they embody comfort food influenced by American cooking traditions. KFC Chicken Strips are often enjoyed as an indulgent treat or paired with dipping sauces and side dishes for a balanced meal experience. Moderation is recommended for those mindful of sodium intake or maintaining a low-calorie diet, as the seasoning and breading contribute to higher salt and calorie levels.