Kfc chicken

Kfc chicken

Fast Food

Item Rating: 57/100

One cup of Kfc chicken is around 237.3 grams and contains approximately 639.0 calories, 44.9 grams of protein, 41.5 grams of fat, and 17.8 grams of carbohydrates.

KFC Chicken is a mouthwatering classic, known for its signature blend of 11 herbs and spices that create a tantalizing flavor experience. Originating from Southern cuisine, this crispy, juicy chicken is expertly fried to golden perfection. While it’s indulgent and packed with rich taste, it's important to enjoy it in moderation. Pair it with fresh sides like coleslaw or corn on the cob for a balanced meal. Satisfy your cravings with KFC Chicken, where each bite is a taste of tradition and comfort.

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639.0
calories
44.9
protein
17.8
carbohydrates
41.5
fat

Nutrition Information

1 cup (237.3g)
Calories
639.0
% Daily Value*
Total Fat 41.5 g 53%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 101.7 mg 33%
Sodium 1762.7 mg 76%
Total Carbohydrates 17.8 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 44.9 g 89%
Vitamin D 0 mcg 0%
Calcium 33.9 mg 2%
Iron 2.5 mg 13%
Potassium 678.0 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.4%
28.8%
59.8%
Fat: 373 cal (59.8%)
Protein: 179 cal (28.8%)
Carbs: 71 cal (11.4%)