One cup of Kfc chicken leg is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 29.4 grams of fat, and 14.7 grams of carbohydrates.
KFC Chicken Leg is a mouthwatering classic that combines tender, juicy meat with a crispy, golden-brown coating. Sourced from quality chicken, each leg is seasoned with KFC's secret blend of herbs and spices, creating a flavor that's irresistibly delicious. While it's a comforting indulgence from American fast-food cuisine, it's important to note that while the chicken is packed with protein, moderation is key due to the fried preparation. Perfect for sharing or enjoying solo, KFC Chicken Leg delivers a taste experience that’s hard to resist!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 1352.9 mg | 58% | |
| Total Carbohydrates | 14.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
