1 serving (80 grams) contains 160 calories, 14.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 1352.9 mg | 58% | |
| Total Carbohydrates | 14.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.4 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc chicken leg
KFC’s Chicken Leg is a signature piece of the iconic fast-food chain’s menu, rooted in Southern-style American cuisine. This crispy delight starts with a chicken leg, marinated and coated in the Colonel’s secret blend of 11 herbs and spices, then pressure-fried to perfection. The result is a juicy, tender interior encased in a golden, crunchy crust that delivers bold flavor in every bite. While rich in protein, it’s important to note that the frying process contributes to higher levels of saturated fat and calories. The breading also adds carbohydrates and sodium, which should be consumed in moderation. Enjoying it occasionally as part of a balanced diet can be a comfort-food treat, but pairing it with lighter, nutrient-dense sides like vegetables or salads can help offset its indulgent nature.
