Kfc chicken box

Kfc chicken box

Fast Food

Item Rating: 60/100

1 serving (500 grams) contains 1200 calories, 50.0 grams of protein, 70.0 grams of fat, and 100.0 grams of carbohydrates.

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576
calories
24
protein
48
carbohydrates
33.6
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 33.6 g 43%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 1200 mg 52%
Total Carbohydrates 48 g 17%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.4 mg 7%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.5%
16.3%
51.2%
Fat: 302 cal (51.2%)
Protein: 96 cal (16.3%)
Carbs: 192 cal (32.5%)

About Kfc chicken box

The KFC Chicken Box offers a flavorful blend of Southern-inspired American fast food, featuring crispy, golden-brown fried chicken as its centerpiece. Typically, the box includes a selection of chicken pieces, often paired with sides like creamy mashed potatoes, buttery biscuits, and crispy fries. The chicken is seasoned with KFC’s signature 11 herbs and spices, providing a savory and satisfying taste. While high in protein from the chicken, the box is also calorie-dense and contains significant levels of sodium and fat, particularly due to its breading and frying process. The inclusion of carb-heavy sides adds to its indulgent profile. While not the healthiest option, it delivers a comforting and convenient meal for those seeking bold flavors and hearty portions. Opting for grilled chicken and adding vegetables, if available, can enhance its nutritional balance.