1 serving (500 grams) contains 1200 calories, 50.0 grams of protein, 70.0 grams of fat, and 100.0 grams of carbohydrates.
Calories |
576 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.6 g | 43% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72 mg | 24% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 2.4 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The KFC Chicken Box offers a flavorful blend of Southern-inspired American fast food, featuring crispy, golden-brown fried chicken as its centerpiece. Typically, the box includes a selection of chicken pieces, often paired with sides like creamy mashed potatoes, buttery biscuits, and crispy fries. The chicken is seasoned with KFC’s signature 11 herbs and spices, providing a savory and satisfying taste. While high in protein from the chicken, the box is also calorie-dense and contains significant levels of sodium and fat, particularly due to its breading and frying process. The inclusion of carb-heavy sides adds to its indulgent profile. While not the healthiest option, it delivers a comforting and convenient meal for those seeking bold flavors and hearty portions. Opting for grilled chicken and adding vegetables, if available, can enhance its nutritional balance.