Kfc big meal

Kfc big meal

Fast Food

Item Rating: 67/100

1 serving (800 grams) contains 1200 calories, 50.0 grams of protein, 60.0 grams of fat, and 120.0 grams of carbohydrates.

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355.0
calories
14.8
protein
35.5
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 44.4 mg 14%
Sodium 739.6 mg 32%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 1.5 g 5%
Sugars 3.0 g
protein 14.8 g 29%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.5 mg 8%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.3%
16.4%
44.3%
Fat: 160 cal (44.3%)
Protein: 59 cal (16.4%)
Carbs: 142 cal (39.3%)

About Kfc big meal

The KFC Big Meal is a hearty offering from Kentucky Fried Chicken, rooted in classic Southern-inspired American cuisine. This meal typically includes a combination of crispy fried chicken, a side of golden fries, creamy mashed potatoes with savory gravy, a freshly baked biscuit, and your choice of a refreshing drink. The fried chicken is coated in KFC's signature blend of 11 herbs and spices, delivering bold flavors and a satisfying crunch. While the meal is indulgent and filling, it is high in calories, saturated fats, and sodium, making it less ideal for those seeking a health-conscious option. However, it provides protein from the chicken and the opportunity to opt for grilled chicken or healthier sides, such as green beans or corn, for a more balanced plate. Perfect for comfort food enthusiasts, the Big Meal embodies the hearty flavors that KFC is known for.