1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 9.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The KFC BBQ Pockett is a convenient handheld option that combines flavorful barbecue-inspired elements with unmistakable fast-food indulgence. Originating from a fusion of American BBQ and quick-service culinary trends, this wrap features tender, marinated chicken coated in a rich, smoky barbecue sauce. It's complemented by shredded lettuce and a creamy mayo dressing for a fresh and creamy contrast, all encased in a soft, lightly toasted tortilla. While the pocket's portable nature and balanced mix of textures make it a popular choice, its nutritional profile reflects typical fast-food characteristics. It is relatively high in calories, sodium, and fat due to the sauce and dressing, making it a less ideal choice for those seeking lower-calorie or heart-healthy options. However, the inclusion of protein-rich chicken and some vegetable content provides modest nutritional benefits. This wrap delivers big on taste but should be enjoyed in moderation as part of a balanced diet.